Friday, 1 August 2014

Box Delivery Week 9

Here is a peek at this weeks newsletter:


Week 9
August 1, 2014

Here are some of the items you will be receiving this week:
Beets with greens, Broccoli, Kale, Rainbow Swiss Chard, Cucumber, Assorted varieties of Squash

I was so excited to bring you all our first broccoli of the season plus Beets complete with their beautiful purple greens.

My favorite and easiest way of cooking beet roots: Place them washed with the top and bottoms trimmed, into parchment paper and then wrapped in foil. Place in a 400 degree oven for about 45 minutes or until tender. Careful of the steam when you open it! Then once tender hold them still with a fork and scrape off the skin with a butter knife and enjoy. Excellent topped with a mixture of balsamic vinegar, olive oil, thyme and cottage cheese. Always fun to experiment in the kitchen!

Have a wonderful weekend!
Your Farmer,

Amber

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